I value education for informed decision-making in health. My approach is unique, so I want to provide information to help you choose the best option for you. No two practitioners are exactly the same, so I have outlined some information on this page so that you can make the best decision for you.

My philosophy is "less is more" and I tailor each treatment to your body's response. I am present with you throughout the entire session.

I see your body as a connected system. If we're addressing your back pain but you also suffer from headaches, we'll address both.

I use both acupuncture and moxibustion, selecting the most appropriate treatment for each individual.

1. Discuss health history, sleep, stress, and lifestyle

2. Check tongue and pulse

3. Palpate abdomen

4. Begin treatment face up

5. Continue treatment either side lying or face down

6. Finish treatment face up

7. Discuss treatment plan and answer questions

I don’t believe that deep or painful needling is a reliable measure of treatment effectiveness. Our bodies and minds are constantly bombarded with decisions, emotions, and symptoms, and frequently we require less stimulation to function optimally.

I do not incorporate dry needling, auricular, or electro acupuncture in my acupuncture practice as they are not necessary within the system I use. Although other practitioners may find these techniques effective, I choose not to include them in my approach.

In most cases I stay in the treatment room throughout your entire session, even while the needles are inserted. Each point I choose serves as both treatment and diagnosis, and I give you my full attention to observe and support your body's response to each point.

I don’t promise to solve your issue in 1 treatment. Every treatment plan is unique and while everyone wants to have a 1 treatment solution, the reality is many people have had their symptoms for years if not decades. To achieve long term change we need to work to nourish and support the body layer by layer. For some people that can be 1-3 treatments. For others that may be 1-2 months, or 1-2 seasons of treatment.

Your body needs something different than your neighbour. My goal is to have you visit as infrequently as possible so that you spend most of your time in life doing what you love.

I assist individuals of all ages, including children, busy professionals, and retirees, in recovering from pain, headaches/migraines, digestive concerns, bladder issues, burnout/overwhelming stress, as well as managing mild symptoms that come and go.

As a former teacher, I am comfortable working with individuals of all ages. My aim is to help you reduce your symptoms, feel more balanced and refreshed, manage stress better, and become more productive, allowing you to focus on your priorities and enjoy life without fear of recurring pain or symptoms.

With over 1500+ hours of training from one of the leading Japanese Acupuncture practitioners in Canada, I am among a small group of practitioners in Canada who utilize the Seino System of Acupuncture & Moxibustion. This approach combines Eastern and Western perspectives, enabling me to provide a gentle yet effective treatment style.

Having experienced chronic pain, invisible illnesses, and emotional burnout myself, I understand the struggle of managing symptoms every day and the impact it can have on one's life.

My aim is to be a trusted member of the community, working alongside you and your family to support your health. Whether you're dealing with persistent symptoms, stress that brings you to tears, or sudden onset of pain, I want to be a resource for you to turn to.